Hey guys, long time no speak! I know I’ve been absent from my blog for far too long but I’m coming back I promise and this post will be the first of many planned in 2019. Spring is finally here which means warmer weather and longer nights for everyone but within the running community, spring means marathon season!
So it’s been a long time since I last shared a blog post and I feel like I owe you guys a full explanation as to why. Ever since the events of my London marathon, which I am about to explain, I have been whacked by a serious case of writers block… Before I took on my first ever marathon I felt a full range of emotions. I was positive, because I had followed all the steps I had been shown by my trainer. Fit, because I had lost weight, gained speed and everything had gone to plan and finally
Last weekend I took part in the Hackney Half Marathon, my first ever Half Marathon! In light of this I thought I would share with you my 5 top half marathon tips so you can both prepare and get yourself around 13.1 miles of running if you ever feel like taking up the challenge. My Top Half Marathon Tips 1. Know your gear In my opinion before you even start pounding the streets in preparation for a half marathon, you need to know your outfit inside out. My footwear of choice is always Adidas Ultra Boosts. The midsole propels you forward using the energy